Jaclyn Pfingsten, LCSW

I support women navigating anxiety, nervous system overwhelm, and the emotional shifts that can come with motherhood and major life transitions.

Many of the women I work with are used to pushing through, holding it together, and trying to make sure everything is okay. They may find themselves caught in cycles of overthinking, certainty-seeking, perfectionism, people-pleasing, or constantly monitoring how they feel and looking outside themselves for reassurance or certainty.

Together, we work on building greater capacity to experience uncertainty, discomfort, and difficult emotions without needing to immediately fix, avoid, or control them.

My approach incorporates EMDR, somatic and body-based approaches, and parts-informed work to help you feel more grounded, connected to yourself, and able to respond rather than simply react.

Please head to my website to learn more about my individual services.

embodiedpaththerapy.com